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Starting Strength: Basic Barbell Training, 3rd Edition by Mark Rippetoe (Paperback)
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Starting Strength by Mark Rippetoethe barbell manual for learning the big lifts

Starting Strength: Basic Barbell Training, 3rd Edition by Mark Rippetoe (Paperback)

Reviewed by the WhyToBuyThis team · Updated September 2026 · How we choose

Perfect for

  • Barbell lifters
  • Learning technique
  • New to strength training
  • Under $35
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Price: $26.50

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  • Great gift ideaChosen for real-world gifting
  • Hand-pickedCurated, not scraped
  • Honest reviewThe catch, not just the hype

Why this gift works

Starting Strength: Basic Barbell Training is Mark Rippetoe's instruction manual for six barbell lifts - the squat, press, deadlift, bench press, power clean and power snatch. It explains the mechanics of each lift, how the body adapts to training, and how to program the lifts for steady progress. This is the 3rd edition, third revision (2017): a 360-page, 11-by-8.5-inch paperback from The Aasgaard Company with new photographs and improved illustrations.

Lifting well starts with technique, and this book breaks each lift down step by step. It suits someone who has started barbell training, or wants to, and cares about doing the lifts right.

Who is this gift for?

Great for

  • A new barbell lifter
  • A home-gym owner
  • Someone returning to lifting

Think twice if

  • They train on machines
  • They want a bodybuilding plan

The catch

It covers six barbell lifts only - not bodybuilding or machine training - it assumes access to a barbell, rack and plates, and at 360 large-format pages it is a reference, not a gym-bag read.

Skip if they train mostly with machines or classes, or already own it.

Key specs

Starting Strength: Basic Barbell Training, 3rd Edition by Mark Rippetoe (Paperback) specifications
AuthorMark Rippetoe
Edition3rd edition, third revision (2017)
PublisherThe Aasgaard Company
FormatPaperback, 360 pages
Size11 x 8.5 in
LiftsSquat, press, deadlift, bench press, power clean, power snatch
ISBN0982522738 / 9780982522738

Worth knowing before you buy

  • Another Amazon listing exists for this book; this link is ISBN 0982522738.
  • It is published by The Aasgaard Company.

Why we like it

  • Step-by-step lift technique
  • Explains the mechanics, not just the moves
  • Programming for steady progress
  • Large photos and illustrations

What to look for in a strength training book

  • Their training. Barbell books suit lifters with a rack; machine users need a different guide.
  • Technique detail. Step-by-step cues and photos matter most for learning lifts.
  • Edition. Get the latest revision - here, the 3rd edition.

Questions people ask

The squat, press, deadlift, bench press, power clean and power snatch.

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